30 inspiring mental health tattoos to remind you of your strength
Tattoos are personal, permanent statements of art. Many people have them for a reason, and they would want them to be a reminder of something. For those who have struggled with mental and overcame it, mental health tattoos are one of the ways of showing your strength, victory, and freedom. If you have been through that experience and you are a mental health champion, you can choose from the many tattoos that represent what you stand for.
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TABLE OF CONTENTS
- Inspiring mental health tattoos
- 1. Semicolon tattoo
- 2. Lotus flower
- 3. Butterfly
- 4. Wave tattoo
- 5. Anchor
- 6. Phoenix
- 7. Feather
- 8. Broken but beautiful
- 9. Infinity
- 10. Heartbeat line
- 11. Self-love tattoo
- 12. Heart and brain combination
- 13. Serotonin molecule
- 14. Question marks
- 15. Arrow
- 16. Sun and moon
- 17. Tree of life
- 18. Semicolon butterfly
- 19. Healing words or phrases
- 20. Light bulb
- 21. Paper crane
- 22. Broken chain
- 23. Clouds with a silver lining
- 24. Mountain
- 25. Star
- 26. Rainbow
- 27. Watercolour splash
- 28. Dragonfly
- 29. Dreamcatcher
- 30. Puzzle piece
- What tattoos represent depression and anxiety?
- What is the tattoo symbol for good health?
- What tattoo symbolises overcoming struggle?
Mental health is not a widely discussed subject in society, but it is a severe issue, with many people battling it. Those who overcome it live to tell their stories, not only by talking to people but also through art, such as tattoos. People opt for mental health tattoos to celebrate their victory against the invisible enemy. The tattoos come in several designs, depending on your preference.
Inspiring mental health tattoos
What tattoo symbolises mental health? Several tattoos, including lotus flower, anchor, feather, and mountain, represent mental health, and you can choose whichever you like, depending on your preferences. Here is a compilation of mental health tattoo ideas.
1. Semicolon tattoo
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A simple semicolon is widely recognised as the universal symbol for mental health. It represents a temporary break, not the end of a story, and signifies an unwavering determination to complete the journey. Although small, a semicolon is a powerful tattoo ideal for visible places on the body to remind you that your mental health journey continues.
2. Lotus flower
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The lotus flower represents purity, rebirth, and resilience. This beautiful flower thrives in unfavourable environments, making it another suitable tattoo symbol for mental health. It depicts many people's struggles to overcome mental health issues, a testament that good things can emerge from the least expected places.
3. Butterfly
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A butterfly symbolises the change from one state to another. Many people with mental health issues prefer this tattoo symbol as it represents their healing process and transformation from hopelessness to optimism. A butterfly shows one's ability to evolve and become something beautiful and better than before.
4. Wave tattoo
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Life has many ups and downs, a journey similar to the movement of waves. Overcoming mental health is not smooth sailing, and therefore, it is best represented by a wave tattoo, reminding you of on-and-off emotions and challenges. Sometimes, you win the fight against mental health issues, and sometimes, you lose, but you remain committed to winning the war.
5. Anchor
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When you struggle with mental health challenges, you must be strong and grounded to overcome them. An anchor stabilises a ship in turbulent waters, and therefore, it is an ideal tattoo symbol for mental health. It urges you to remain grounded and reminds you never to give up despite the storms that may shake your life.
6. Phoenix
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The phoenix, a mythical bird, is associated with renewal and rebirth. This tattoo represents emerging victorious after battling mental health issues. It is an important reminder of a significant achievement in life when you rose from a hopeless state to become a winner.
7. Feather
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A feather is a symbol of relief, lightness, and letting go. A feather tattoo represents freedom, which comes after overcoming a seemingly insurmountable challenge, such as battling mental health issues. It brings relief that allows you to heal and thrive.
8. Broken but beautiful
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This simple and unique tattoo makes you acknowledge the difficulties you have been through while appreciating your current state. It means that good things can emerge even out of a bad situation, like struggling with mental health. The tattoo conveys the message that imperfections make you a better person.
9. Infinity
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The infinity symbol depicts optimism, hope, and never-ending possibilities. The tattoo reminds you that despite how difficult things may seem, you can overcome them and heal. There will always be a chance for a new beginning.
10. Heartbeat line
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A heartbeat tattoo represents progress and perseverance. It reminds you to keep on battling mental health challenges until you become victorious. You must remain positive about life as long as you are alive.
11. Self-love tattoo
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A self-love tattoo combines a personalised message and a heart hugging itself. You can write a positive message about your mental health progress that gently reminds you of self-care and mental well-being.
12. Heart and brain combination
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A heart and brain tattoo represents emotional and mental well-being. It reminds you of the importance of taking care of your mental and emotional wellness when you are struggling with mental health challenges.
13. Serotonin molecule
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The serotonin molecule is associated with feelings of happiness and well-being. It is among the most popular tattoo symbols for battling mental health, and it reminds you never to stop looking for happiness in difficult moments.
14. Question marks
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The battle against mental health involves using many things, including positive words and thoughts. Many people have used the question mark as a symbol of words and thoughts to emphasise the importance of speaking about mental health. Silence is retrogressive, and speaking out about your journey and struggles is progress.
15. Arrow
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You can only launch an arrow after pulling it back. Similarly, setbacks in your mental health journey can motivate you to liberate your mind. An arrow tattoo reminds you that challenges are temporary setbacks that can catalyse your growth and strength.
16. Sun and moon
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The sun and moon tattoo symbols represent two opposite sides: duality and balance. The symbol reminds you of the ups and downs of life, which are characterised by happy and sad moments. You are likely to have mixed emotions in your mental health journey.
17. Tree of life
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Interconnection, growth, and endurance are symbolised by the Tree of Life tattoo. This tattoo reminds you of the importance of life and the need to stay strong through all seasons as you battle the challenges of life, including mental health issues.
18. Semicolon butterfly
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This mental health tattoo combines a semicolon and a butterfly. The tattoo symbolises overcoming mental health struggles and embracing positive change. It brings about optimism as you heal and prioritise your well-being.
19. Healing words or phrases
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In your mental healing journey, all you want to hear are positive words encouraging you to care for yourself. Simple words such as hope, strength, and breathe are some words which can make great mental health tattoo symbols. They are a constant reminder of your struggles, offering encouragement and support.
20. Light bulb
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A light bulb tattoo for mental health symbolises looking towards the brighter sides of life, even in dark times. The illumination signifies hope and the determination to fight and conquer your struggles. It is a simple tattoo, yet it has a deep meaning.
21. Paper crane
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In Japanese culture, the paper crane represents peace, hope, and healing. A paper crane tattoo can serve as a reminder of resilience and perseverance through difficult times. No matter how troublesome the situation may be, peace is achievable.
22. Broken chain
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A broken chain tattoo symbolises breaking free from captivity. It means attaining freedom after battling mental health struggles, unhealthy thoughts, or past trauma. The tattoo is an affirmation of reclaiming your life and choosing freedom.
23. Clouds with a silver lining
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Clouds with a silver lining symbolise hope amid challenging circumstances. The tattoo symbol reminds you to always look for goodness in situations considered bad and unfavourable. It carries the message of positivity even when the odds are against you.
24. Mountain
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In most cases, mountains symbolise obstacles, but as mental health tattoos, they symbolise strength and resilience. The tattoo reminds you of your capabilities, challenging you to conquer the barriers deemed impossible. It encourages you to believe in yourself and not give up on your quest for mental well-being.
25. Star
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Stars are considered guiding symbols in darkness and are ideal as mental health tattoos. They represent hope during a difficult moment when you need guidance out of the situation. The tattoo is a gentle reminder that light is at the end of the tunnel.
26. Rainbow
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Rainbows symbolise hope and beauty, as they always appear after storms. Rainbow tattoos convey the message that you will have joy after a traumatising moment. There is always a brighter day after a stormy moment that seemed hopeless.
27. Watercolour splash
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A watercolour tattoo is colourful and represents emotional release and artistic expression. It emphasises the need to embrace and express yourself when struggling with mental health issues. The tattoo is also a symbol of freedom and beauty.
28. Dragonfly
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Dragonflies are insects associated with adaptability and transformation. A dragonfly tattoo reminds you to embrace change and be strong in your mental health journey. It is a simple yet cute tattoo that can be personalised with unique colours and messages.
29. Dreamcatcher
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A dreamcatcher tattoo symbolises protection, peace, and positive energy, the things you need as you battle mental health challenges. It can also symbolise shielding yourself from negativity and embracing healing and peaceful thoughts.
30. Puzzle piece
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A puzzle piece tattoo is often associated with autism awareness but can also represent the idea that it is challenging to overcome mental health issues. This tattoo reminds you to keep finding the pieces that make you whole and complete or embrace your imperfections.
What tattoos represent depression and anxiety?
There are several depression and anxiety tattoos, but the most popular one is a heart and semicolon. It is simple yet beautiful, and it is a constant reminder of your struggle with mental health while encouraging you to love yourself more.
What is the tattoo symbol for good health?
While several tattoos may represent good health, the most common is the caduceus, a staff with two snakes coiled around it. For a long time, several healthcare professionals and organisations have used this symbol.
What tattoo symbolises overcoming struggle?
Many people have used a phoenix rising from ashes tattoo to show their victory after a struggle. Other tattoos for overcoming struggles include hamsa, chakra, and the Tree of Life.
Whether you choose a simple semicolon or a detailed phoenix, these mental health tattoos can be daily reminders of your ability to overcome challenges and find light even in the darkest moments.
Legit.ng recently published a list of strength tattoo ideas. Life’s multiple challenges can be overwhelming; therefore, you need a constant reminder of your inner strength to motivate you to overcome the struggles. A strength tattoo reminds you of your potential and ability to achieve anything.
Strength tattoos represent courage, perseverance, growth, and resilience. The tattoos are inspired by different things that people consider symbols of strength. Check out this article for strength tattoo ideas from which you can choose.
Source: Legit.ng
