40 acceptance quotes to embrace what is and find strength
No one is perfect, and it is normal to have flaws and imperfections. However, accepting your imperfections is not easy, especially in a world where perfection is highly valued. Self-acceptance means embracing your strengths and weaknesses without minding what others think of you. It takes time to attain self-acceptance, and acceptance quotes will help you embrace your uniqueness.
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Sometimes, things in life may not happen the way you want. It can be disappointing, but if the situation is irreversible, you must deal with it. Acceptance is the first step toward change; therefore, the sooner you accept yourself and the new situation, the easier it becomes to move on and focus on greater things.
Deep acceptance quotes
Acceptance quotes make you aware of your value even though you may not be perfect. The quotes help you embrace your true self before others accept you for who you are. They are also crucial in helping you deal with situations beyond your control.
Inspiring self-acceptance quotes
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Accepting who you are is easier said than done because you only want to embrace your strengths and disassociate yourself from your weaknesses. Attaining self-acceptance is a personal journey that takes quite some time, and below are quotes to motivate you to be authentic.
- If you’re like me, practising authenticity can feel like a daunting choice, there’s risk involved in putting your true self out in the world. But I believe there’s even more risk in hiding yourself and your gifts from the world. – Brene Brown
- If only you could sense how important you are to the lives of those you meet, how important you can be to people you may never even dream of. There is something of yourself that you leave at every meeting with another person. – Fred Rogers
- Be who you are and say what you feel because those who mind don’t matter, and those who matter don’t mind. – Dr. Seuss
- When I accept myself as a fallible human being capable of being liked and disliked, I will be concerned but not anxious if there is a possibility that new people may dislike me. – Windy Dryden
- Because true belonging only happens when we present our authentic, imperfect selves to the world, our sense of belonging can never be greater than our level of self-acceptance. – Brené Brown
- When you stop living your life based on what others think of you, real life begins. At that moment, you will finally see the door of self-acceptance opened. – Shannon L. Alder
- Acceptance isn’t about giving up or settling or throwing in the towel. No. Accepting yourself is about having your own back and never abandoning yourself. – Kris Carr
- Because one believes in oneself, one doesn’t try to convince others. Because one is content with oneself, one doesn’t need others’ approval. Because one accepts oneself, the whole world accepts him or her. – Lao Tzu
- Accepting yourself is about respecting yourself. It’s about honouring yourself right now, here today, in this moment. Not just who you could become somewhere down the line. – Kris Carr
- When we give ourselves compassion, the tight knot of negative self-judgment starts to dissolve, replaced by a feeling of peaceful, connected acceptance, a sparkling diamond that emerges from the coal. – Kristin Neff
Quotes about accepting reality
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When reality departs from your expectations, you may be disappointed. However, since reality prevails, you must adapt and accept the new situation. Below are acceptance quotes to help you deal with the realities of life.
- Life is a series of natural and spontaneous changes. Don't resist them; that only creates sorrow. Let reality be reality. Let things flow naturally forward in whatever way they like. – Laozi
- Change the changeable, accept the unchangeable, and remove yourself from the unacceptable. – Denis Waitley
- Life is simple. Everything happens for you, not to you. Everything happens at exactly the right moment, neither too soon nor too late. You don't have to like it. It's just easier if you do. – Byron Katie
- Accepting the reality of the present moment allows us to move forward with clarity and purpose. – Deepak Chopra
- Acceptance cultivates inner peace by letting go of the need for control and surrendering to life’s flow. – Michael A. Singer
- Acceptance liberates us from the prison of expectations, allowing us to fully experience the beauty of the resent moment. – Adyashanti
- You have to accept whatever comes, and the only important thing is that you meet it with courage and with the best that you have to give. – Eleanor Roosevelt
- As I get older, I stay more focused on the acceptance of myself and others and choose compassion over judgment and curiosity over fear. – Tracee Ellis Ross
- Acceptance looks like a passive state, but in reality, it brings something entirely new into this world. That peace, a subtle energy vibration, is consciousness. – Eckhart Tolle
- Acceptance is different than apathy. It is important to strive to be your best self, your healthiest, most productive, joyful self. But that is going to be a different answer for everyone. – Teri Hatcher
Short acceptance quotes
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Some acceptance quotes are brief but convey powerful messages about staying true to yourself and believing in your capabilities. Below are some of the best short quotes about acceptance.
- Remind yourself that you cannot fail at being yourself. – Wayne Dyer
- Generally, self-acceptance is conceptualised as an affirmation or acceptance of self in spite of weaknesses or deficiencies. – Michael Bernard
- The greatest gift you can give yourself is accepting who you truly are. – Oprah Winfrey
- Being scared is part of being alive. Accept it. And walk through it. – Robin S. Sharma
- Acceptance of what has happened is the first step to overcoming the consequences of any misfortune. – William James
- We must accept life for what it actually is: a challenge to our quality, without which we should never know what stuff we are made of or grow to our full stature. – Ida Wylie
- Acceptance means acknowledging what is happening in the present moment and allowing it to be as it is without fighting reality. – Erin Olivo
- Take a deep breath. Breathe in a sense of acceptance of what is here, with as little judgment as possible. – Rhonda V. Magee
- To be beautiful means to be yourself. You don’t need to be accepted by others. You need to accept yourself. – Thich Nhat Hanh
- The more you practice self-acceptance, the more you’ll realise the only person whose acceptance you ever needed is your own. – Mel Robbins
Quotes about acceptance to help you move on
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Accepting a situation allows you to move on and maybe forget about it. The quotes below can help you move on regardless of the circumstance and make you realise your potential.
- We don’t have to wait until we are on our deathbed to realise what a waste of our precious lives it is to carry the belief that something is wrong with us. – Tara Brach
- Continually feeding our need for positive self-evaluation is a bit like stuffing ourselves with candy. We get a brief sugar high, then a crash. – Kristin Neff
- The ocean does not apologise for its depth, and the mountains do not seek forgiveness for the space they take, and so, neither shall I. – Becca Lee
- If you live for people’s acceptance, you will die from their rejection. – Lecrae Moore
- I prefer to be true to myself, even at the hazard of incurring the ridicule of others, rather than to be false and to incur my own abhorrence. – Frederick Douglass
- The keys to patience are acceptance and faith. Accept things as they are, and look realistically at the world around you. Have faith in yourself and in the direction you have chosen. – Ralph Marston
- When you invoke the agent of change called acceptance, you must accept all that you are, all that you’ve been, and all that you will be in the future. – Debbie Ford
- These years in silence and reflection made me stronger and reminded me that acceptance has to come from within and that this kind of truth gives me the power to conquer emotions I didn’t even know existed. – Ricky Martin
- What self-acceptance does is open up more possibilities of succeeding because you aren’t fighting yourself along the way. – Shannon Ables
- God grant me the serenity to accept the things I cannot change, the courage to change the things I can, and the wisdom to know the difference. – Reinhold Niebuhr
What does acceptance mean?
It is the act of approving something as it is or someone as they are. Self-acceptance means embracing authenticity regardless of what others think or say about you.
What are the benefits of acceptance in our lives?
Acceptance has several benefits, including reducing psychological distress, improving emotional regulation, increasing self-awareness, and building resilience. It also helps you develop healthy relationships with yourself and others.
What are the stages of self-acceptance?
In your journey for self-acceptance, you have to pass through multiple stages. The stages involve denial, anger, bargaining, depression, and acceptance.
Who needs acceptance quotes?
These quotes resonate with many individuals seeking peace, understanding, and self-compassion. Such people may include those struggling with self-denial, mental health advocates, people recovering from illnesses or addiction, and individuals experiencing guilt or regret.
What are the indicators of self-acceptance?
You can know that you have self-acceptance by looking for various signs in your personality. According to Psych Central, self-acceptance indicators are the following:
- Accepting yourself in difficult moments.
- Acknowledging your weaknesses.
- Feeling comfortable in your authenticity.
- Taking criticism positively without feeling offended.
- Feeling like you are on your own side.
While it is easy to embrace your good side, it is essential to acknowledge your bad side because it is also part of you. Acceptance quotes help you embrace yourself and deal with circumstances that seem impossible. They make you authentic in a world that is full of expectations.
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