51 inspiring body positivity quotes to boost your self-confidence

51 inspiring body positivity quotes to boost your self-confidence

Do you sometimes feel your body is not perfect and ashamed of it? Well, this is a feeling experienced by many people who are unsatisfied with their looks and feel that other body types are better than what they have. Body positivity quotes will help you realize and appreciate the beauty of your body the way it is.

Body positivity quotes
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There is no standard measure of beauty. Everyone has their definition of beauty, and you must not conform to the unrealistic beauty standards set by others. If you ever felt that you don’t have an ideal body, you can enhance your self-esteem with these body positivity quotes.

Best body positivity quotes

There is no perfect body because everyone is unique as they are. Thinking that you are inadequate due to your body size or shape should be the last thought that should cross your mind.

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Best embrace your body quotes

Unless you embrace your body, everyone else will see it as worthless. These quotes about your body can help you feel valuable.

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  • Touch your body without shame, embarrassment, or thoughts of it needing to be something else. Give yourself a hug before bed and tell yourself that it will be okay. Touch yourself with kindness every day; you’re in this relationship for the long haul. – Erika Hart
  • To love yourself right now, just as you are, is to give yourself heaven. Don’t wait until you die. If you wait, you die now. If you love, you live now. – Alan Cohen
  • To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment. – Ralph Waldo Emerson
  • Be healthy and take care of yourself, but be happy with the beautiful things that make you, you. – Beyonce Knowles
  • Hating our bodies is something that we learn, and it sure as hell is something that we can unlearn. – Megan Jayne Crabbe
  • Most importantly, to find real happiness, you must learn to love yourself for the totality of who you are and not just what you look like. – Portia de Rossi
  • I wish I could tell my younger self that she was always more than a body. She always had more to offer the world than weight loss and flat abs. So much more. – Megan Jayne Crabbe
  • Speak to your body in a loving way. It's the only one you've got. It's your home and deserves your respect. – Iskra Lawrence
  • How beautiful would it be if we could just see souls instead of bodies? To see love and compassion instead of curves. – Karen Quan
  • We are beautiful because we are sons and daughters of God, not because we look a certain way. – Kate Wicker

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All bodies are beautiful quotes

What makes a beautiful body is a personal opinion; therefore, everyone has a perfect body depending on how they perceive themselves. If you have ever felt inferior because of your looks, here are the right body confidence quotes to appreciate yourself.

Body positive quotes
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  • Stop trying to fix your body. It was never broken. – Eve Ensler
  • You define beauty for yourself; society doesn’t define your beauty. Your spirit and your faith define your beauty. – Lady Gaga
  • Life is so much more beautiful and complex than a number on a scale. – Tess Munster
  • Everyone is comparing lives on social media and wants the perfect body, image, outfit, and life - we're striving for this perfection. It's so unhealthy because there's no such thing as perfection. – Emily Atack
  • A lot of people would say 's*xy' is about the body. But to me, 's*xy' is a woman with confidence. I admire women who have very little fear. – Allegra Versace
  • The most attractive thing about you should have less to do with your face or body and more with your attitude and how you treat people. – Germany Kent
  • I am more than my measurements. My body is my body. I'll call the shots. – Ashley Graham
  • It will bother some people greatly when you start to work on loving yourself. Do it anyway. It will cause some to critique your every more or thing. Keep going anyway. – Lalonie Davis
  • The more I like me, the less I want to pretend to be other people. – Jamie Lee Curtis

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Amazing respect your body quotes

Respect starts with acknowledging who you are; therefore, you have to be self-concise. Appreciating your body opens doors for others to see it as beautiful as you think. This list of loving your body quotes will help bolster your self-esteem.

Body confidence quotes
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  • I think the most important thing in life is self-love because if you don't have self-love and respect for everything about your own body, soul, and capsule, then how can you have an authentic relationship with anyone else? – Shailene Woodley
  • Every time you make a choice that expresses respect for life, you bring a little more love into your body, your family, our society, and a world calling out for this blessing. – John Robbins
  • While romantic love is great, self-love and platonic love are also necessary and wonderful. You don’t need a reason or another person to get dressed, do your makeup, or explore a new thing. – Mansi Ugale
  • There is more wisdom in your body than in your deepest philosophy. – Friedrich Nietzsche
  • The human body is the best picture of the human soul. – Ludwig Wittgenstein
  • Remember, you have been criticizing yourself for years, and it hasn’t worked. Try approving of yourself and see what happens. – Louise L. Hay
  • Treat your body like an instrument, not an ornament. – Gary Thomas
  • Don’t let your mind bully your body. – June Tomaso Wood
  • You don’t need an excuse to feel good about yourself. – Jessamyn Stanley
  • Don’t change your body to get respect from society. Instead, let’s change society to respect our bodies. – Golda Poretsky

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Famous plus-size body positive quotes

Are you looking for sassy body-positive quotes to silence critics? The quotes below will show people that you love your body the way it is, and their opinions do not matter.

Body confidence quotes
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Source: UGC
  • Unless I’m sitting on your face, my weight is none of your business.
  • My curves are cute. My belly is beautiful. My flub is fabulous. There isn’t anything you can say to change my mind!
  • To all the girls that think you’re ugly because you’re not a size 0, you’re the beautiful ones. It’s the society that’s ugly.
  • Whether you’re tall or shorter, or a little bigger, more curves, skinny – you just have to be proud of what you have, and everyone is beautiful.
  • Weight loss does not make people happy. Or peaceful. Being thin does not address the emptiness that has no shape, weight, or name. Even a wildly successful diet is a colossal failure because inside the new body is the same sinking heart. – Geneen Roth
  • Who cares if there are lumps on my thighs? I’m guilty of having human legs made up of fat, muscle, and skin, and sometimes when you sit, they get bumpy! – Kristen Bell
  • Growing up, I never accepted my curves, but when I got the opportunity to become a plus-size model, I was able to appreciate my voluptuous body and love myself, not only on the outside but on the inside. – Hayley Hasselhoff
  • People think plus-size models don't exercise - we do! But it's about health, not forcing my body to be something it's not meant to be. – Robyn
  • Even though it will never be flat again, my stomach’s still my favourite because it reminds me of my greatest achievement: my babies. – Isla Fisher
  • Having a flat stomach doesn’t make you more worthy; it won’t make you happier or more successful. You don’t need a toned stomach to wear a bikin*. – Harnaam Kaur
  • The relentless attempts to be thin take you further and further away from what could actually end your suffering: getting back in touch with who you really are. Your true nature. Your essence. – Geneen Roth
  • The reality was my life wasn't miserable because I was curvy; I was miserable because I thought I'd be happier if I were thinner. – Brittany Gibbons

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Inspirational body image quotes

Knowing that your body is in the right shape is one of the most fulfilling things. Even though others might try to body shame you, body positivity words will always encourage and remind you to be true to yourself.

Inspirational body image quotes
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  • You have to stand up and say there’s nothing wrong with me or my shape or who I am; you’re the one with the problem! – Jennifer Lopez
  • How I feel about myself is more important than how I look. Feeling confident, being comfortable in your skin — that’s what really makes you beautiful. – Bobbi Brown
  • You all can judge my body all you want, but at the end of the day, it’s my body. I love it, and I’m comfortable in my own skin. – Simone Biles
  • I’m pretty comfortable with my body. I’m imperfect. The imperfections are there. People are going to see them, but I take the view you only live once. – Kate Hudson
  • Someone’s always going to have a critique. All that matters is what I think of it. And I had to go so deep inside myself and look in the mirror. Looking in the mirror and accepting what’s in the mirror is very, very difficult. And right now, I love it every time I look in the mirror. – Lizzo
  • Nobody is perfect. I just don’t believe in perfection. But I do believe in saying this is who I am, and look at me not being perfect! I’m proud of that. – Kate Winslet
  • I’m proud of my body. I’m finally in a good place and learning to love me for me, and not somebody else’s standards. – Khloe Kardashian
  • I don’t have perfect teeth. I’m not stick-thin. I want to be the person who feels great in her body and can say that she loves it and doesn’t want to change anything. – Emma Watson
  • I’d rather look a little chubby on camera and look like a person in real life than look great on screen and look like a scarecrow in real life. – Jennifer Lawrence
  • Step away from the mean girls and say bye-bye to feeling bad about your looks. Are you ready to stop colluding with a culture that makes so many of us feel physically inadequate? Say goodbye to your inner critic and take this pledge to be kinder to yourself and others. – Oprah Winfrey

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Listening to other people’s opinions about how you appear can be deceiving at times; if they are negative, you can be a victim of body shaming. Body positivity quotes help you to realize your value without minding other people's opinions. Embrace yourself and care less about societal opinions.

READ ALSO: 100+ positive focus on yourself quotes to help you look within

Legit.ng recently published an article about positive focus on yourself quotes. With many distractors around, you might forget yourself and focus on things that do not add value to your life. These quotes are important in rediscovering who you are.

It is almost impossible to achieve anything without knowing who you are and your capabilities. Self-care and empowerment is the first step to caring for other people’s needs. Look within to discover yourself and propel yourself to greatness with the positive focus on yourself quotes.

Source: Legit.ng

Authors:
Muhunya Muhonji avatar

Muhunya Muhonji (Lifestyle writer) Muhunya is a graduate of Agricultural Economics from Egerton University, Class of 2014, with a passion for storytelling and content creation. Since joining Legit.ng as a writer in July 2021, he has covered diverse topics such as entertainment, technology, business, and biographies. His journalism journey has seen him complete multiple professional courses, including the AFP Digital Investigation Techniques course (2023), the Google News Initiative course (March 2024), and Fact-Checking and Research training (September 2024). Email: muhunyah@gmail.com