Who is David Laid? Age, height, girlfriend, work out routine

Who is David Laid? Age, height, girlfriend, work out routine

Bodybuilding, fitness modelling, and influencer David Laid hails from the United States. His physique transformation videos on YouTube have garnered fame—the pictures chronicle Laid's remarkable metamorphosis from a frail youth into a powerlifter.

David Laid's bio
Random pictures of the American bodybuilder, David Laid. Photo: @davidlaid (modified by author)
Source: UGC

TABLE OF CONTENTS

David Laid's petite show frame was the target of schoolyard taunts. He aspired to live life to the fullest, which helped him become one of the most popular athletes on YouTube. Because of his effective exercise routine, Laid has amassed a massive online following.

Profile summary

Full nameDavid Laid
BirthdayJanuary 29, 1994
Zodiac signAquarius
Age30 years (as of 2024)
Place of birthEstonia
NationalityEstonian
ResidenceAtlantic City, New Jersey, USA
ProfessionBodybuilder, fitness model, and influencer
Height6 feet 2 inches (188cm)
Weight198 lb (90 kg)
Chest size41 inches (105 cm)
Waist size30 inches (78 cm)
Hips size31 inches (80 cm)
Hair colourBrown
Eye colourBrown
Net worth$1 million - $5 million
FacebookDavid Laid
Twitter@david_laid
Instagram@davidlaid
TikTok @davidlaidofficial
YouTubeDavid Laid

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Who is David Laid?

David is well-known for his roles as a fitness model, bodybuilder, and celebrity. His Instagram stats show he is among the five most influential fitness influencers.

David Laid's nationality

Where is David Laid originally from? Laid was born in Estonia. At the age of 23, Nino gave birth. Tragically, his father fell off a cruise ship when anchored at a port in their native nation, and he passed away.

Laid lost his father at the tender age of two. With her sons, his mother sought a fresh start in New Jersey, USA, following his father's death.

How old is David Laid?

David Laid's age is 30 years as of 2024, and his birthday was January 29, 1994.

How tall is David Laid?

DavidLaidt is 6'2" (188 cm) and has brown eyes and hair.

Who is David Laid
Photo: canva.com (modified by author)
Source: Original

How much does David Laid weigh?

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He weighs 198 lb (90 kg), and his chest-waist-hip measurements are 41-30-31 inches.

David Laid's transformation

David's classmates frequently teased him about his physique. Students mocked his size, calling him "chicken legs," and the school's hockey coach and players joined in. At that time, Laid weighed 98 pounds and stood 5 feet, 7 inches tall.

Did David Laid have scoliosis?

Medical professionals diagnosed David with scoliosis, a condition that causes the spine to curve at an early age (14). They advised him to hire a physical therapist to help him lift weights.

Spending countless hours at the gym and watching exercise videos on YouTube ignited Laid's passion for fitness. Keith, Kevin Hodge, and Jeff Seid inspired the video.

In addition to focusing on his nutrition, the teen decided to give up hockey. In this way, David's muscle mass increased over time. Following July 2009, David Laid, a 14–15-year-old who had undergone an 18-month makeover, posted a viral video on his YouTube page in December 2009.

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The young Lay was seventeen, six feet two inches tall, and weighed 190 pounds. In August 2015, David Laid's 3-Year Natural Transformation 14-17 became another popular video.

As of June 2024, more than 1.93 million people were subscribers, and the number of views exceeded 190 million. He also has a decent social media following. Take David Laid's Instagram account as an example; it has over 5 million followers.

Is David Laid natural?

People who don't believe in David's health allege that he utilized vitamins and medicines, which is one of the many harsh comments he received after his incredible bodily transformation.

Based on his tale, some medical professionals and researchers suspected he suffered from Body Dysmorphic Disorder (BDD), a disorder characterized by an unhealthy preoccupation with one's physical appearance. Although it disproportionately affects women, BDD can also strike men.

David laid showing his muscles during gym session
David Laid during his exercise sessions. Photo: @davidlaid on Instagram (modified by author)
Source: UGC

Does David Laid use steroids?

According to David, he built his body organically and never used any steroids. In an interview with MEL Magazine, Laid revealed that he has never used steroids or illegal drugs, and his mother praised him for his moral compass. According to him, he said;

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"I started my fitness journey six years ago as a 90-pound, skinny, almost emaciated teen who wanted to feel better about herself and gain confidence," his biography says. "
Physical changes don't happen overnight, but chasing strength became a constant source of motivation for me—a goal to strive for every day in the gym—a goal I could see materialize from training session to training session."

How long did David Laid's transformation take?

Reaching that point took three years. Everything about Laid had changed by the time he turned seventeen. At the age of fourteen, he began exercising regularly and lifting weights.

David Laid's net worth

David is estimated to be worth between $1 million and $5 million. He earns a fortune through fitness modelling and YouTube. Gymshark Athlete and Euphoria are among the supplement and apparel brands enlisted Laid endorsers.

He also participates in physique contests alongside fitness models. His online offerings include coaching ideas, individualized workout routines, and diet programs.

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Who is David Laid's girlfriend?

He is secretly involved with a woman named Julia Jackson. The dancer and choreographer Julia Jackson is featured in one of his videos titled "David Laid & Julia Jackson l COUPLE WORKOUT MOTIVATION."

How many hours does David Laid work out?

David's regimen includes pushing, pulling, and leg exercises. He spends two hours at the gym six days a week.

What is David Laid doing now, and is he still at Gymshark?

David Laid and Gymshark
David Laid, the director for lifting at Gymshark. Photo: @davidlaid on Instagram (modified by author)
Source: UGC

It has been revealed that David Laid will become Gymshark's first Creative Director for Lifting in 2023. Despite Gymshark's expansion into other areas of health and sports, David's hiring is an attempt to return the brand to its roots in the weight room.

Gymshark said in a press release that in 2023, David Laid servifirm's inaugural creative director, Director for Lifting, which Gymshark has branched out into several fitness and sporting arenas. Still, David's role is to return the brand to its origins in the weight room.

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When the guys at Gymshark said to me ‘do you want to come and be responsible for resurrecting our heritage for lifting, strength and conditioning’, it took me about under a second to decide.
I'm formally no longer a Gymshark athlete. I'm a Gymshark creative director.

David Laid's change shows that fitness can make a difference in your life in obvious and subtle ways. The fame and money he earned from it helped him overcome his low self-esteem.

Legit.ng also posted Legit Tim’s biography. Legit Tim is an American YouTube star and social media influencer. Tim often uploads pranks and reactions of him, gifting fans.

He runs a channel, The Legit Family, with his wife. The duo are constantly reshaping digital content creation with new ideas.

Source: Legit.ng

Authors:
Peris Walubengo avatar

Peris Walubengo (Lifestyle writer) Peris Walubengo is a content creator with 3 years of experience in writing informational and entertainment articles, researching, editing, and proofreading. She has a Bachelor of Commerce & IT from the University of Nairobi (class of 2019). She joined Legit.ng in April 2022. She covers bios, marketing & finance, tech, fashion & beauty, recipes, movies and video game reviews, culture & traveling. In 2023, Peris finished the AFP course on Digital Investigation Techniques. Email: perisrodah254@gmail.com.

Adrianna Simwa avatar

Adrianna Simwa (Lifestyle writer) Adrianna Simwa is a content writer at Legit.ng where she has worked since mid-2022. She has written for many periodicals on a variety of subjects, including news, celebrities, and lifestyle, for more than three years. She has worked for The Hoth, The Standard Group and Triple P Media. Adrianna graduated from Nairobi University with a Bachelor of Fine Arts (BFA) in 2020. In 2023, Simwa finished the AFP course on Digital Investigation Techniques. You can reach her through her email: adriannasimwa@gmail.com

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