Parting ways with someone you love is difficult, but the reality is that you will get your heart broken at some point. You can deal with the pain by reading a broken heart SMS and quotes encouraging you to be strong. Nwachukwu Mac-Anthony Ikenna, a relationship coach and marriage counsellor, shed light on why reaching out to the heartbroken can help them navigate emotional turmoil. Find below encouraging broken heart SMS and quotes to share with them.
Healing from a heartbreak takes time, but it's possible to ease the process. Photos: pexels.com, @RDNE Stock project (modified by author) Source: UGC
Falling in love with someone comes with feelings of joy, excitement, and happiness. On the other hand, parting ways is characterized by sadness, anger, and frustration. If you recently parted ways with someone you loved, check out these broken heart SMS and quotes to help you get through the pain.
Expert guidance on crafting broken heart SMS
During an interview with Legit.ng, Nwachukwu Mac-Anthony Ikenna, the pioneer of Liege of Hearts, shared expert guidance on crafting supportive messages that could provide comfort for loved ones and friends navigating the challenges of a breakup or divorce, noting that:
It must be laced with compassion, care and support.
It should help the individual accept what has happened.
It should be a message of hope and perseverance such as, 'It is not the end of the world'; 'True love still exists somewhere for you, hold on to that assurance.'
It should come with practical steps to aid proper healing.
There is an informal saying which states that “Saying Sorry” can cure a sick person. Breakups can really do a number on a person’s mental and emotional health. Their sense of self-esteem, confidence and self-efficacy is usually threatened in that period.
Comforting messages can help them maintain emotional balance and not fall far off the wagon. Sending comforting messages to a person going through a breakup or divorce is emotionally necessary.
Sad broken heart SMS
Acknowledging your feelings and normalizing the emotions experienced in heartbreak is key to healing. Photos: pexels.com, @cottonbro studio (modified by author) Source: UGC
Most times, the best way to get through a difficult breakup is by allowing yourself to go through the motions. Allowing yourself to feel everything without suppressing anything is necessary for healing. Below is a list of sad broken heart quotes for you:
Love is only made more valuable by the risk of heartbreak. — Alessandra Torre
The heart is heaviest when it’s empty and lightest when it’s full. — Helen Scott Taylor
It is the heart that has been pierced that feels the most. — Jocelyn Murray
Thinking of you is a poison I drink often. — Atticus
You wanted to see the world. And yet, all I want is to see you. — Sade Andria Zabala
I am hopelessly in love with a memory. An echo from another time, another place. — Michael Faudet
Out of the millions and millions of people that inhabit this planet, he is one of the tiny few I can never have. — Tabitha Suzuma
I wanted love to conquer all. But love can't conquer anything. — David Levithan
If love is like driving a car, then I must be the worst driver in the world. I missed all the signs and ended up lost. — Brian MacLearn
The shattering of a heart when being broken is the loudest quiet ever. — Carroll Bryant
Lonely’s a different kind of pain, it doesn’t hurt as bad as heartbreak. I preferred it and embraced it ‘cause I reckoned it was one or the other. — Kristen Ashley
There is something bleak and barren about a world that is missing the person who knows you best. — Jodi Picoult
No matter how hard your heart is broken, the world doesn’t stop for your grief. — Faraaz Kazi
Sometimes you have to deprive someone of the pleasure of being with you so that they can realize how much they need you in their lives. — Osayi Osar-Emokpae
My heart's cracking apart all over again because of the way I've missed him. — Jolene Perry
So it’s true, when all is said and done, grief is the price we pay for love. — E.A. Bucchianeri
I understand it, but I don't like it. I wish we could all be together like before: best friends, not heartbroken strangers. — Amy Plum
Two words. Three vowels. Four consonants. Seven letters. It can either cut you open to the core and leave you in ungodly pain or it can free your soul and lift a tremendous weight off your shoulders. The phrase is: It's over. — Maggi Richard
Losing him was like having a hole shot straight through me, a painful, constant reminder, an absence I could never fill. — Jojo Moyes
The sorrow we feel when we lose a loved one is the price we pay to have had them in our lives. — Rob Liano
Allow yourself the time and the space to cry after a breakup will improve your mood and help you feel better in the long run. Photos: pexels.com, @Keira Burton (modified by author) Source: UGC
Parting ways with a loved one comes with mixed feelings and the urge to let them out. You can let the pain out in a few words. Below are short, heartbroken text messages you can send to feel lighter.
Love is unconditional. Relationships are not.
Our greatest joy and our greatest pain come in our relationships with others.
They can't understand, what hurts more; missing the other person, or pretending not to. - Khadija Rupa
Part of me aches at the thought of you being so close yet so untouchable.
Falling out of love is very enlightening. For a short while, you see the world with new eyes.
Loving you was like going to war; I never came back the same.
Why did I always end up loving the person who hurt me the most? Why was love so cruel?
Lovers in love and the other's run away. Lover is crying 'cause the other won't stay. - Lisa Loeb
I was born when you kissed me and died when you left. I lived a few weeks while you loved me.
Nothing takes the taste out of peanut butter quite like unrequited fondness.
I never dreamed that I’d love somebody like you and never dreamed that I’d lose somebody like you.
True hearts have eyes and ears, no tongues to speak. They hear, see, and sigh, and then they break.
So it's true when all is said and done; grief is the price you pay for adoration.
Then his heart, now broken into a thousand pieces, slowly began to turn to ice.
Everybody said, Follow your heart. I did, and it got broken.
You can love someone so much, but you can never love people as much as you miss them. - John Green
You gave me wings to fly, then took away my sky. The worst feeling in the world is when you can’t love anyone else because your heart still belongs to the one who broke it.
There is one pain I often feel, which you will never know. The absence of you causes it.
I don’t think anyone can give you advice when you’ve got a broken heart.
No matter where you go, you will always be in my heart.
Healing after a breakup takes time and the process looks different for each individual. Photos: pexels.com, @Diva Plavalaguna (modified by author) Source: UGC
Celebrities are not spared from heartbreaks. Their experiences after ending relationships have made some of them utter meaningful words. Here are good quotes for him after your union has ended.
No matter how bad your heart is broken, the world doesn’t stop for your grief. — Faraaz Kazi
When you are in love, and you get hurt, it’s like a cut — it will heal, but there will always be a scar. — Soo Jie
Cry. Forgive. Learn. Move on. Let your tears water the seeds of your future happiness. — Steve Maraboli
With time the pain eases, the body recovers, and the brain figures out new ways to go on. —Federico Chini
Sadness flies away on the wings of time. — Jean de La Fontaine
Courage is the power to let go of the familiar. — Raymond Lindquist
Perhaps someday I’ll crawl back home, beaten, defeated. But not as long as I can make stories out of my heartbreak, beauty out of sorrow. — Sylvia Plath
In three words, I can sum up everything I’ve learned about life: it goes on. — Robert Frost
Every time your heart is broken, a doorway cracks open to a world full of new beginnings and new opportunities. — Patti Roberts
The pleasure of love lasts but a moment. The pain of love lasts a lifetime. — Bette Davis
Only time can heal your broken heart. Just as only time can heal his broken arms and legs. —Miss Piggy
You ask everybody you know: How long does it usually take to get over it? There are many formulas. One year for every year you dated. Two years for every year you dated. It’s just a matter of willpower: The day you decide it’s over, it’s over. You never get over it. — Junot Díaz
Sometimes good things fall apart, so better things can fall together. — Marilyn Monroe
The saddest thing about love is that not only that it cannot last forever, but that heartbreak is soon forgotten. — William Faulkner
When we miss someone often, what we really miss is the part of us that with this someone awakens. — Luigina Sgarro
Hearts can break. Yes, hearts can break. Sometimes I think it would be better if we died when they did, but we don’t. — Stephen King
When your heart is broken, your boats are burned: nothing matters anymore. It is the end of happiness and the beginning of peace. — George Bernard Shaw
You know someone is very special to you when days just don't seem right without them. — John Cena
There are many ways of breaking a heart. Stories were full of hearts broken by love, but what really broke a heart was taking away its dream — whatever that dream might be. — Pearl S. Buck
Tis better to have loved and lost than never to have loved at all. — Alfred Lord Tennyson
If you can't stop crying after a heartbreak, you should talk to your professional counsellor. Photos: pexels.com, @RDNE Stock project (modified by author) Source: UGC
Did you know crying is good because it has a cathartic effect? When you cry, you let your emotions and feelings out. If she broke your heart, find a broken heart SMS for her from this list:
You meant the world to me, and now that I’ve lost you, I feel empty. Losing you was the worst thing that ever happened to me.
After saying goodbye, I felt like throwing myself into an endless pit to see eternal emptiness. Right now, I’m far too good to escape into the world of darkness. I hope you are happy wherever you are.
In my head, we’re still together. In my imagination, I can still touch your skin. In my dreams, I still get visions of you. In truth, I’m lost without you.
My eyes are hurting cause I can’t see you, My arms are empty cause I can’t hold you, My lips are cold cause I can’t kiss you, My heart is broken, and I miss you!
I wish you the best in life, knowing that you will one day understand the value of being close to others and the agony of being apart. Nothing can ever take your place in my heart.
The pain in my heart makes me appreciate the value of true happiness. Your leaving has changed my life.
I had dreams for us; I conjured up beautiful imaginations of our forever together. But reality has dawned on me; I guess we are good apart. Hoping my dreams are fulfilled elsewhere.
Promise me you will not forget the love we shared, the silly jokes, the romantic moments and all we did together. You are gone now, but never to be forgotten.
Living a day without you would mean having no life at all. But if losing you is the best thing to make you happy, then I must live without a life.
You made me fulfilled, but now I am all alone without you. I am broken, and I don’t know how to get over this.
I honestly cared for you more than myself. I forgot to love myself, and that’s where everything went wrong. Now, I will try to be happy no matter what.
Did we have to end what we shared? Did we have to let go of each other? What is the meaning of life if I don’t have you by my side?
You broke my heart, but I still feel like I would give this another shot because I can never get to love someone as much as I love you.
It’s so hard to forget pain, but it’s even harder to remember sweetness. You have no scar to show for happiness. You learn so little from peace.
I’ve never been this scared and confused. The thought of living without you is daunting. I hope that one day, I will find closure and move on completely. I feel sorry for myself.
We held hands, we kissed, we showed each other true love. Where did we go wrong? What happened to us? Why am I crying?
The saddest thing is when you are feeling really down, you look around and realize that there is no shoulder for you.
Sometimes giving someone a second chance is like giving them another bullet for their gun because they missed you the first time.
People told me to forget you, but I was stupid enough to hold on. But I have learned that you can’t hold onto someone who doesn’t wish to stay.
Please live a happy life. You told me that you couldn't be happy with me. And now that I let you go, you have to live a happy life. I will pray for your happiness.
When getting over a breakup, remove all reminders of your ex, like photos from your house, phone, and anywhere else you have kept them. Photos: pexels.com, @RDNE Stock project (modified by author) Source: UGC
In life, we all encounter sadness due to various reasons. If you are feeling sad because your heart is broken, send one of these texts:
You don’t know how much you mean to me. If you did, you wouldn’t have punished me this much.
Behind these small eyeballs is nothing but patches of dried blood from many nights of weeping. Why did you have to grind my heart the way you did?
I loved you, and I still love you. Even if we have to part ways, at least let me keep loving you from a distance.
Do you know it’s easy to fall in love but quite difficult to climb out of it? Will I ever climb out successfully? With such deep agony?
If it was prophesied to me that you would betray our love, I would have counted it as folly. But here I am, wishing I was prepared for the shock.
Just like that, our years of hard work have gone down the drain. Didn’t we promise each other loyalty and friendship? Why are we hurting each other this much?
As much as I try, it is simply impossible to forget you. Your love was very special to me, and I haven’t been able to get any that compares to it.
How easy do you think it is to let you go? I loved you with everything I have and with all that I am. Tell me, where do I go from here?
I know we met under unlikely circumstances, but we didn’t need to sever our union as if we never professed our love for each other.
If you are reading this, I’d like you to know that life has been hard without you and that I no longer see the light at the end of the tunnel. You were my strength.
The answer to all my prayers was in your eyes. Your touch brought me comfort, and it was divine to be in your arms. I hope you take comfort in knowing I have nowhere else to go after this.
Throughout our relationship, I tried being the perfect one, but you put all your energy into someone else, and that breaks my heart. I hope you find peace, knowing you broke me into smithereens.
Ultimately, life holds so many surprises. Though this is a bitter occurrence, I am sure that this disappointment will work out something nice in the future.
More often than not, I thought the worst thing in life was death, but it turns out being alone is the worst thing anyone could experience.
A broken heart is the worst. It’s like having broken ribs. Nobody can see it, but it hurts every time you breathe.
Love that remains longest in your heart is the one that is not returned. The saddest thing is to be a minute to someone when you’ve made them your eternity.
The only thing a boyfriend was good for was a shattered heart. I gave you the best of me. I wish I could hurt you the way you hurt me. But I know that if I had the chance, I wouldn’t do it. -
Hearts are breakable. And I think even when you heal, you're never what you were before.
The saddest thing about love is that not only the love cannot last forever, but even the heartbreak is soon forgotten.
The human heart is the only thing whose worth increases the more it is broken.
You should remove your ex from your social media accounts after breaking up and stop stalking them to ease the healing process. Photos: pexels.com, @Antoni Shkraba (modified by author) Source: UGC
Have you been wondering what to say to the girl who broke your heart? You can do so through a painful heartbroken quote.
It's amazing how someone can break your heart, and you can still love them with all the little pieces. — Ella Harper
Some people are going to leave, but that's not the end of your story. That's the end of their part in your story. — Faraaz Kazi
The heart will break, but broken live on. — Lord Byron
It is strange how often a heart must be broken before the years can make it wise. — Sara Teasdale
The cure for a broken heart is simple, my lady. A hot bath and a good night’s sleep. — Margaret George
Hearts will never be practical until they are made unbreakable. — Tin Man
I’d rather have a broken arm than a broken heart. — Christie Brinkley
A broken heart is just the growing pains necessary so that you can love more completely when the real thing comes along. — J.S.B. Morse
Sharp are the arrows of a broken heart. — Cassandra Clare
Heaven doesn’t ignore cries of a broken heart. — Toba Beta
If all hearts were open and all desires known as they would be if people showed their souls. How many gaps, sighs, clenched fists, knotted brows, broad grins, and red eyes should we see in the market place! — Thomas Hardy
Let go. Why do you cling to pain? There is nothing you can do about the wrongs of yesterday. It is not yours to judge. Why hold on to the very thing which keeps you from hope and love? — Leo Buscaglia
One day you’re going to remember me and how much I loved you. Then you’re gonna hate yourself for letting me go. — Aubrey Drake Graham
Don’t cry when the sun is gone because the tears won’t let you see the stars. — Violeta Parra
I think about you but I don't say it anymore. — Marguerite Duras
You can’t buy love, but you can pay heavily for it. — Henny Youngman
I won't ever leave you, even though you're always leaving me. — Audrey Niffenegger
You flew off with the wings of my heart and left me flightless. — Stelle Atwater
One day, I learned that a single look can change everything. All it took was a look from another man for my wife to fall out of love with me. It baffles me that a simple alignment of eyes can cause so much devastation. — Ali Shaw
My heart no longer felt as if it belonged to me. It now felt as it had been stolen, torn from my chest by someone who wanted no part of it. — Meredith Taylor
Cutting off all contact with an ex is not enough to help you move on if you need closure with the person. Photos: pexels.com, @RDNE Stock project (modified by author) Source: UGC
Sending a paragraph to someone who broke your heart can help you heal. Below are short and long paragraphs you can send to the person who shattered your heart.
Thanks for giving me the best time of my life. I will only remember our good times together and will try to live happily. I pray for your happiness too.
This is what it felt like to have a broken heart. It felt less like a cracking down the middle and more like she had swallowed it whole, and it sat bruised and bleeding in the pit of her stomach.
You broke my heart into a million pieces. As I gather the broken remains of yesterday, I discover that breathing itself has become painful.
A million words wouldn’t bring you back, I know because I tried. Neither would a million tears, I know because I’ve cried.
You are never so defenseless against suffering as when you love, never so helplessly unhappy as when you have lost your loved object or its love.
Saying his name stabbed my heart like someone had ripped through my carefully stitched-up world and exposed the infected, pulsing red tissue that I thought was healing.
Love is like an ice cube, the harder you hold on to it, the faster it will disappear. All you’ll have in your hand will be tears of crushed love. This hurts so much.
When It’s clear that you don’t feel the same way for me. The problem is that as much as I can’t force you to love me, I can’t force myself to stop loving you.
You promised to take care of me, but you hurt me. You promised me joy, but you gave me tears. You promised me your love, but you gave me pain.
It’s hard to pretend you love someone when you don’t, but it is harder to pretend that you don’t love someone when you really do.
Thousands of happy moments cannot remove pain in the heart. But a single dose of pain can remove thousands of happy moments. I am in deep pain.
You hurt me so bad. You made me cry. All I ever wanted was for you to love me.
You’re the first person who broke my heart. For the rest of my life, you will always be the one who hurt me the most. Don’t forget that.
I was positive I was in love with you. I was positive it was true. What the heck am I supposed to do when you broke my heart into two?
You don’t die from a broken heart. You only wish you did. The pain you feel today is the strength you feel tomorrow.
Crying is a way your eyes speak when your mouth can’t explain how broken your heart is. Each night I put my head to my pillow, I try to tell myself I’m strong because I’ve gone one more day without you.
You didn’t break my heart; you freed it. I didn’t lose you. You lost me. You'll search for me inside of everyone you're with and I won't be found
I think you are wrong to want a heart. It makes most people unhappy. If you only knew it, you are in luck not to have a heart.
You will never know true happiness until you have truly loved, and you will never understand what pain really is until you have lost it.
To fall in love is awfully simple, but to fall out of love is simply awful. When someone you love becomes a memory, the memory becomes a treasure.
One way to find closure is to write down everything you didn't get a chance to say to your ex. Photos: pexels.com, @RDNE Stock project (modified by author) Source: UGC
Did your boyfriend shatter your heart? You can express your feelings using a broken heart SMS for him from the options below.
Thanks for giving me the best time of my life. I will only remember our good times together and will try to live happily. I pray for your happiness, too.
This is what it felt like to have a broken heart. It felt less like a cracking down the middle and more like she had swallowed it whole, and it sat bruised and bleeding in the pit of her stomach.
You broke my heart into a million pieces. As I gather the broken remains of yesterday, I discover that breathing itself has become painful.
A million words wouldn’t bring you back; I know because I tried. Neither would a million tears, I know, because I’ve cried.
You are never so defenseless against suffering as when you love, never so helplessly unhappy as when you have lost your loved object or its love.
Saying his name stabbed my heart like someone had ripped through my carefully stitched-up world and exposed the infected, pulsing red tissue that I thought was healing.
Love is like an ice cube; the harder you hold on to it, the faster it will disappear. All you’ll have in your hand will be tears of crushed love. This hurts so much.
When It’s clear that you don’t feel the same way for me, the problem is that as much as I can’t force you to love me, I can’t force myself to stop loving you.
You promised to take care of me, but you hurt me. You promised me joy, but you gave me tears. You promised me your love, but you gave me pain.
It’s hard to pretend you love someone when you don’t, but it is harder to pretend that you don’t love someone when you really do.
Thousands of happy moments cannot remove pain in the heart. But a single dose of pain can remove thousands of happy moments. I am in deep pain.
You hurt me so bad. You made me cry. All I ever wanted was for you to love me.
You’re the first person who broke my heart. For the rest of my life, you will always be the one who hurt me the most. Don’t forget that.
I was positive I was in love with you. I was positive it was true. What the heck am I supposed to do when you broke my heart into two?
You don’t die from a broken heart. You only wish you did. The pain you feel today is the strength you feel tomorrow.
Crying is a way your eyes speak when your mouth can’t explain how broken your heart is. Each night I put my head to my pillow I try to tell myself I’m strong because I’ve gone one more day without you.
You didn’t break my heart; you freed it. I didn’t lose you. You lost me. You'll search for me inside of everyone you're with, and I won't be found.
I think you are wrong to want a heart. It makes most people unhappy. If you only knew it, you would be in luck not to have one.
You will never know true happiness until you truly love, and you will never understand what pain is until you have lost it.
To fall in love is awfully simple, but to fall out of love is simply awful. When someone you love becomes a memory, the memory becomes a treasure.
If you send an emotional letter or text message to your ex, do not expect a response to avoid getting hurt if you do not. Photos: pexels.com, @Liza Summer (modified by author) Source: UGC
Reading a touching breakup message can help your heart cope with the pain of parting ways with a lover. You can write a heartfelt message and send it to yourself to feel better.
My sadness has become an addiction. When I’m not sad, I feel lost. I start to panic, trying to find my way back, which leads me back to my original state: sadness.
I guess that's what saying goodbye is always like. It's like jumping off an edge. The worst part is choosing to do it. Once you're in the air, there's nothing you can do but let go.
Perhaps a great love is never returned. Yet, had it been given warmth and shelter by its counterpart in the other, perhaps it would have been hindered from ever growing to maturity!
Waking up in the morning has become difficult now. Nothing is like before. I spend a lot of time crying these days. I can clearly hear my loneliness calling out for you from the inside.
Falling out of love is very enlightening. For a short while, I can see the world with new eyes.
It's funny how I feel so much but cannot say a word. I am screaming inside, but I cannot be heard.
Some days are just bad days, that’s all. You have to experience sadness to know happiness, and I remind myself that not every day is going to be a good day. It is what it is.
Some of us think holding on makes us strong, but sometimes it is letting go.
Love does not begin and end the way you seem to think it does. Love is a battle; it is a war; it is growing up.
I'm absolutely heartbroken and crushed but trying my best to cope. On to the next chapter of this crazy thing I call my life!
I don’t know why they call it heartbreak. It feels like every other part of my body is broken too.
Love is an untamed force. When you try to control it, it destroys you. When you try to imprison it, it enslaves you. When you try to understand it, it leaves you feeling lost and confused.
As the light intensifies, so does my misery, and I wonder how it is possible to hurt so much when nothing is wrong.
Your absence has gone through me like a thread through a needle. Everything I do is stitched with its colour. Oh, my heart is shattered!
The heart was made to be broken. Hearts live by being wounded.
I will never love another. Not like I loved you. I just don’t have the love for it again.
Your value doesn't decrease based on someone's inability to see your worth. The emotion that can break your heart is sometimes the very one that heals it.
I am brave enough to love and strong enough to heal. Wanting her is hard to forget, loving her is hard to regret, losing her is hard to accept, but letting go is the most painful.
What a painful thing to taste forever in the eyes of someone who doesn’t see the same. When your heart is broken, you plant seeds in the cracks and you pray for rain.
Dwelling on what you'll miss about your ex can be counterproductive to your healing. Photos: pexels.com, @Rhema (modified by author) Source: UGC
What are the symptoms of a broken heart?
A shattered heart can have symptoms resembling a heart attack. This is called broken heart syndrome; its symptoms are chest pain and shortness of breath.
What causes the feeling of a broken heart?
Being away from a person you love and not being able to be with them again can cause a feeling of brokenness. This is particularly common after lovers part ways.
What does heartbreak feel like?
A heartbreak makes you feel many things, including anger, despair, sadness, regret, and emotional distress.
Relationship coach Nwachukwu Mac-Anthony Ikenna explained that the most essential phases of breakups or divorces are categorized into initial shock, the grieving, and the healing stages, stating that the kind of messages tailored to an individual going through an heartbreak varies depending on their current emotional state. He said:
Initial shock stage
Can I help?
Lay it all on me; I am all ears.
This experience is awful; I can see why you are upset.
Please sit down and take deep breaths.
Can you please drink some water?
You can do this. '(This part has to be said when the person is a lot calmer).'
You can trust that my shoulder is available if you need to rest.
Know that you are loved and not alone.
I believe in you, the person you have been, who you are, and who you will become.
Your feelings are entirely valid.
I am proud of you.
The healing stage
Do not be afraid to ask for closure.
Life happens to us all, pick up your pieces and move on.
The past is a lesson; the present is our focus, and the future is our hope. You have to move on.
You can do anything you set your mind to; do not let the events of the past stagnate you.
(For example) Emeka is different from Jude; do not allow Emeka's actions to deny you the love of Jude. Take your time, but do not give up on love. Emeka has no right to dictate your happiness or sadness. You can be happy in love again.
Do not fear a relapse; it only indicates you are human. When you relapse, do not be ashamed to ask for help; pick yourself up and do better.
Days will come when you feel like going back to your ex. It doesn’t mean you are stupid; it simply means you are human. Before you make that decision, though, remind yourself of why you broke up in the first place and make sure that they have completely changed for the better in words and actions.
You will find love again and be happy because you deserve it.
It is a challenge to improve yourself and become so indispensable and irreplaceable that no one else dares leave you.
Talking to someone in a state of shock can lessen the impact, keep from making matters worse and prevent any additional harm. At this stage (grieving) your presence and availability will make more impact than your words. The person needs to feel that they are not alone. One of the worst things that can happen to a person is to grieve alone. At this stage (healing), frank but compassionate words must be used, no more beating about the bush.
If you want to move on after a heartbreak, you must remind yourself why the two of you are not a good fit. Photos: pexels.com, @Alex Green (modified by author) Source: UGC
How do you know if you have a broken heart?
You know your heart is broken if you experience episodes of sobbing, rage, and despair. You may also not eat or sleep for days or neglect your hygiene.
What do you say when you are heartbroken?
Express your pain however you feel, but choose your words carefully to avoid making mistakes you might regret for the rest of your life.
While a breakup is painful, the healthiest approach is to express your feelings honestly and compassionately. It's often best to avoid harsh or hurtful words that you will both regret.
A girl doesn’t need anyone who doesn’t need her. — Marilyn Monroe
I know my heart will never be the same, but I’m telling myself I’ll be okay. — Sara Evans
This time I wouldn’t forget him, because I couldn’t ever forgive him— for breaking my heart twice. — James Patterson
The most painful goodbyes are the ones that are left unsaid and never explained. — Jonathan Harnisch
Never allow someone to be your priority while allowing yourself to be their option. — Mark Twain
The human heart has a way of making itself large again even after it’s been broken into a million pieces. — Robert James Waller
You can’t have heartbreak without love. If your heart was really broken, then at least you know you really loved him. — Leila Sales
Sometimes people will let you down, but you can't let that stop you. If you get hurt, you just pick yourself up, dust off your feelings, and try again. — Kristin Hannah
Painful as it may be, sending or receiving a broken heart SMS and quotes helps hearts deal with pain. It also helps to pamper yourself. Consider getting a vacation, yoga class, massage, and more to boost your spirits.
Legit.ng published a list of positive quotes and sayings to assist you during a rough patch. Life is never smooth, and everyone experiences challenges.
A positive attitude can help you go through anything life throws your way. You can read positive quotes to help reset your mind.
